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1:1 Traditional Hatha Tantra Practice 90'

Yoga was always meant to be intimate. One teacher, one student, one breath at a time.

Your body is unique. Your conditioning is unique. Your path home is unique. A practice that truly transforms must meet you exactly where you are, not where you think you should be.

In private practices, we create that space. We listen to your body's wisdom. We refine your breath. We build a practice that dissolves what no longer serves you and awakens what was always yours.

This is direct transmission. This is coming home to yourself.

Shall we practice?

€70.00
Drop-In Hatha Tantra Community Practice 90'

Let's Practice Together

75-minute immersion (Non-Canarian Resident)

Movement through asana. Breath-work through pranayama. Rest in savasana. Stillness in meditation. Journaling or prompt question: time to integrate, reflect, and share.


€30.00

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A woman practicing yoga indoors, performing a Warrior pose with her hands raised overhead and her gaze forward.

WHAT THE STUDENTS ARE SAYING

"I had a session with Caro, which I have not had in a long time. Pure and authentic yoga as I used to practice in India, with traditional approach focused on being in the pose, its breathing, its meaning as opposed to aesthetic variants that yoga has become today. She led carefully, paying attention to how our bodies reacted to the postures and the adjustments needed. Loved the meditation at the end (easy to follow through for a person that struggles to meditate) and she even stayed longer to have a very deep and meaningful chat about things that yoga unleashed. If not clear, super recommended. — Anna P.

"I can't recommend this yoga practice more. I was heavily pregnant and over my due date and was so stressed I wasn't going into labour. I did a breath and meditating online session with Carolina and I was so relaxed coming out of it that my waters broke two hours later and I had the most relaxed, peaceful delivery! I'm not just saying, this woman works wonders!" — Valentina R.

"Hatha Tantra Online Practices with Carolina brings you back to the real purpose of yoga; through asana poses your body starts to focus on breathing that guides and prepares your mind to enter the meditation. What I'm learning is that meditation is more important than complicated and tangled poses as the market is showing us. As in life, it is not important if you're a pro or a beginner—you're just there watching your thoughts pass in front of you; trying to stop them? Pointless. In every class we learn to accept the stream of voices and images in your mind. Thanks Carolina for bringing us Hatha Tantra tradition." — Mattia C.