Let's Practice Together
75-minute immersion (Non-Canarian Resident)
Movement through asana. Breath-work through pranayama. Rest in savasana. Stillness in meditation. Journaling or prompt question: time to integrate, reflect, and share.
Let's Practice Together
75-minute immersion (Non-Canarian Resident)
Movement through asana. Breath-work through pranayama. Rest in savasana. Stillness in meditation. Journaling or prompt question: time to integrate, reflect, and share.