Walking the Himalayan Path
HATHA TANTRA YOGA PRACTICES
I've always been convinced there's something more to what meets the eye. About two years ago, I began a journey rooted in the Himalayan Tradition, guided by my teacher, Natalie Backman, through the lens of Pandit Rajmani Tigunait's lineage. Through Sri Vidyā and the Yoga Sūtra, I discovered what a decade in film never offered: authentic presence, not as concept, but as lived reality.
From Illusion to Truth
For a decade, I worked behind the scenes in the film industry, a world of competition, perfection, and crafted illusions. Over time, the images I created began to feel misaligned with my inner truth. They were visually striking, yet they lacked genuine depth. This awakening sparked a subtle but powerful longing: there must be something more real than this.
Yoga became my sanctuary. Here, nothing could be imitated or edited. The veils of ignorance dissolved, and I encountered something far more potent than any image: the direct experience of the Divine present within this world and beyond. This is Tantra. This is what I've devoted myself to understanding and sharing.
What I Teach
My practice is simple: a documentation of inner life, never performance. I guide students through re-establishing their sacred relationship with the breath, the bridge between body and consciousness. From here, everything unfolds naturally. Whether through traditional 90-minute Hatha Tantra classes or guided meditations (30 and 60 minutes), we practice toward equanimity, not as a distant ideal, but as a real, imperfect, deeply human experience of being alive.
This is yoga as witness. Yoga as devotion. Yoga as the sacred silence of reverence.
The Breath
a Bridge
The Himalayan tradition offers what the modern world has forgotten: a map of consciousness that doesn't require transcendence or escape. Instead, it invites the most radical act:
inhabit ourselves completely☉
HathaTantra is not a practice of escape. It is a practice of descent. While other traditions teach us to rise above the body, above desire, above the messy entanglement of being human, Hatha Tantra teaches us to dive deeper into it.
The word itself: ha (sun) andtha (moon) speaks to this fundamental principle: the union of opposites, not their transcendence. Light and shadow. Masculine and feminine. Effort and surrender. The practice doesn't eliminate these polarities. It teaches us to dance between them with consciousness.
For us, living in an age of fragmentation and digital disembodiment, this is revolutionary. We have been taught that the body is an inconvenience, that emotions are obstacles, that desire is something to overcome. The Himalayan tradition tells us something different: the body is the temple, and desire (when understood) is the gateway to Moksha, liberation.
EXPERIENCING
ANCIENT WISDOM
IN THE body
75mins
Hatha Tantra YOGA Classes
In our age of digital fragmentation and disembodiment, this is revolutionary. In a world that asks you to be everywhere at once, this practice brings you home to yourself. These sessions are about presence, wholeness, and what it means to show up in your own life exactly as you are.
This practice isn't about escape or transcendence. It’s a It's a radical act of curious self-discovery and reverence. Together, we dive deeper into the body, learning to work with what's actually present: breath, sensation, emotion, desire. We’ll move our body senses and mind through polarities, effort and surrender, strength and softness, to discover what integration actually feels like. Your body becomes the teacher. Your breath becomes the guide.
BORN TO BE BREATH
Rooted in the Himalayan meditative tradition, liberation comes from meeting your experience with complete presence. Through systematic relaxation, we release what no longer serves us and discover the peace beneath all things.
Over time, these practices bring you closer to Vishoka, that state where suffering loses its grip. As I deepen my studies to become a full certified guide of Vishoka Meditation©, I look forward to walking this journey with you toward the freedom that was always yours.
45Mins guided meditation
Find Freedom Through Presence
These guided sessions prepare you to experience Vishoka Meditation©, the luminous state of being free from suffering. Rather than bypassing difficulty, we move through it with awareness, using systematic relaxation to dissolve the patterns that bind us.
In each session, I guide you through essential steps that quiet the mind and settle the nervous system. As tension releases and breath finds its rhythm, the suffering we carry begins to transform.
